Description

Size: 10 x 5 cm How to find trigger points on your hands, feet and back: By feeling the muscles, you can notice that some areas are more sensitive. Often you can even feel the points – they appear as small knots or firm bands. Begin the massage using the massage stick, increasing pressure very slowly and holding on the point for about 30 seconds. After a short break, repeat. The massage stick is an excellent tool for deep work that doesn't require significant effort from the therapist.

Specifications

Material Wood
Size 10 × 5 cm
Weight 200 g

Frequently asked questions

How do I work on trigger points with the massage tool?

Locate a more sensitive spot in the muscle, place the massage tool on it and increase the pressure very slowly. Hold on the point for about 30 seconds and repeat after a short break.

How do I find a trigger point?

When palpating the muscles, some spots are more sensitive – they often feel like small knots or hard bands. Such points are found on the arms, legs and back.

What size is the massage tool?

The wooden BIRDY massage tool measures 10 × 5 cm, so it fits comfortably in the palm.

Is the massage tool suitable for professional therapists?

Yes, it is designed for deep muscle work and does not require much effort from the therapist. It can also be used at home.

Product form

Wooden massage stick BIRDY, 10x5 cm

SKU: 212711

12,90 €11,60 €-10%

🚚 Estimated delivery time:  

November 12 d. - November 18 d.

🚚 Estimated delivery time:  

November 09 d. - November 10 d.

    1 in stock Atsiėmimas parduotuvėje per 24 val.  You can pick up or purchase the product at the address Kauno g. 17, Vilnius. Usually ready within 24 hours. When ready, we will inform you by e-mail. by letter

    • Easy returns
    • Free delivery
    • Masters discounts

    Description

    Size: 10 x 5 cm How to find trigger points on your hands, feet and back: By feeling the muscles, you can notice that some areas are more sensitive. Often you can even feel the points – they appear as small knots or firm bands. Begin the massage using the massage stick, increasing pressure very slowly and holding on the point for about 30 seconds. After a short break, repeat. The massage stick is an excellent tool for deep work that doesn't require significant effort from the therapist.

    Specifications

    Material Wood
    Size 10 × 5 cm
    Weight 200 g

    Frequently asked questions

    How do I work on trigger points with the massage tool?

    Locate a more sensitive spot in the muscle, place the massage tool on it and increase the pressure very slowly. Hold on the point for about 30 seconds and repeat after a short break.

    How do I find a trigger point?

    When palpating the muscles, some spots are more sensitive – they often feel like small knots or hard bands. Such points are found on the arms, legs and back.

    What size is the massage tool?

    The wooden BIRDY massage tool measures 10 × 5 cm, so it fits comfortably in the palm.

    Is the massage tool suitable for professional therapists?

    Yes, it is designed for deep muscle work and does not require much effort from the therapist. It can also be used at home.

    *Atspalviai ir spalvos nuotraukose gali skirtis nuo spalvų realybėje.

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    additional information

    How long does it take for the goods to be delivered?

    The goods in the warehouse and in the store are sent within 1-2 working days after receiving the payment. Other items are shipped within 4-8 business days.

    How are the goods delivered?

    Parcels are delivered by Omniva and Venipak couriers to the address you specify or to the Omniva, Venipak or LP Express post office specified by you.

    Where can I check the status of my order?

    Registered customers can monitor order status and order history through their account. After logging in to your account, click "Orders ". Unregistered customers can find all the information by clicking on the link in e-mail. in the "Order Confirmation" letter.

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